Mobility Matters

A mindful Mobility class to reduce stiffness, improve flexibility, and boost daily performance.

45 min

25 Bermudian dollars

Berkeley Cultural Centre

Service Description

Mobility Matters is a class that offers a restorative reset for the body, designed to enhance flexibility and promote relaxation. This class is suitable for all levels, empowering participants to unwind, rejuvenate, and reconnect with their bodies in a supportive environment. *Please bring a mat to stretch on. A limited number of mats are available if needed. Thanks!

Upcoming Sessions

Cancellation Policy

Wear: Comfortable activewear that allows you to move freely and feel confident. Footwear: Socks or appropriate dance shoes. Clean indoor sneakers may be worn for classes such as Hip Hop. Water: Bring a water bottle to stay hydrated. Mobility Matters Classes: Bring a yoga/exercise mat if you have one. A limited number of mats are available at the studio.

Contact Details

23 Berkeley Road, Hamilton, Bermuda
4415991406
info@movementmatters.bm