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Movement Matters was inspired by a simple belief: when we move, we feel better.
Created to bring more opportunities for dance and movement to Bermuda, Movement Matters offers sessions designed for adults to reset the body and refocus the mind. No prior dance experience is required - just a willingness to move.
Come as you are and discover how good it feels to move.
Midday Movement Offerings
Find out moreNo partner needed. For men & women. Step away from your desk and reenergize. Learn the basics.
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45 min
Find out moreA mindful Mobility class to reduce stiffness, improve flexibility, and boost daily performance.
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45 min
Find out moreOpen-level ballet for anyone seeking movement, technique & a midday escape.
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45 min
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